got a solid ride in at golds gym this morning... here's some of the recent work
were getting down to crunch time... yowsers
Thursday, May 19, 2011
Wednesday, May 18, 2011
Wednesday Ride with Sams
It was a good day; clocked in 25 miles in the beautifull bay with
gorgeous people everywhere; i need to ease back on the
tong kat lit i'm taking.
I plan to publish the list of ingredients soon of nutrional
supplements...
The ride can be summed up in that we discussed
the quote..
"average people discuss people, above average minds
discuss events, extraordinary people discuss ideas."
put that pipe
gorgeous people everywhere; i need to ease back on the
tong kat lit i'm taking.
I plan to publish the list of ingredients soon of nutrional
supplements...
The ride can be summed up in that we discussed
the quote..
"average people discuss people, above average minds
discuss events, extraordinary people discuss ideas."
put that pipe
Wednesday, May 11, 2011
fundraising light boxes
new triangle light boxes for the fundraiser in two weeks at cafe flore...
spin class yesturday was a good ride, took some niacin and headed into the sauna
to detox... spin later on today... hand is getting stronger and stronger, had a solid
bag wa class.... it's important to not forget the taoists and the inner arts in this
day to day dance were all doing...
spin class yesturday was a good ride, took some niacin and headed into the sauna
to detox... spin later on today... hand is getting stronger and stronger, had a solid
bag wa class.... it's important to not forget the taoists and the inner arts in this
day to day dance were all doing...
Sunday, May 8, 2011
fundraising day at flore; mothers day
We just completed a ride through point reyes yesturday and everything went well; the wrist
was a little sore but were pushing through. Today is a mothers day fundraiser; i'm bringing
some japanese prints i've made (well in the spirit of japan, god bless em). At cafe flore
around 2 oclock
was a little sore but were pushing through. Today is a mothers day fundraiser; i'm bringing
some japanese prints i've made (well in the spirit of japan, god bless em). At cafe flore
around 2 oclock
Thursday, May 5, 2011
arm is getting better
Thank God, every God in the book, when one hand is good and the other
is off; it makes you real gratefull. Went to spin class this morning after
staying awake finishing 'da kirksta's two hindu star pieces; fascinating
shape. Anyway, got a good spin in and tea with master wang, incredible
tea house and master here's the link below
http://www.medicinebuddha.us/
big ride manana... here's a photo Dana, the one who conned me into doing this
behemoth beast of a ride...
is off; it makes you real gratefull. Went to spin class this morning after
staying awake finishing 'da kirksta's two hindu star pieces; fascinating
shape. Anyway, got a good spin in and tea with master wang, incredible
tea house and master here's the link below
http://www.medicinebuddha.us/
big ride manana... here's a photo Dana, the one who conned me into doing this
behemoth beast of a ride...
Monday, May 2, 2011
New Living Expo
Well this weekend was a bit tough on the training... i took one for the team as my front tire was lodged in the track coming back from the new life expo and had a spill with a bag full of hummus and chips... I look at it like a christening; can't do a long ride without a christening and i'm gratefull that my hip and hands are just bruised really bad; kind of a bitch though. A psychic ( marilyn Harper from Branson, MO) summoned archangel Michael, Gabriel, Urial, Raphael, Master Jesus, Lord Buddha, and Saint Germaine to help heal the pain which helped out.
The big take away from the weekend was meeting Dr. Theresa Dale and her assistant Rhonda who dialed everyone in on homeopathic radiation and enlightened me to proper detoxification; gots to do the colon, blood, liver, kidneys at the same time. I also came across some further healing modalities to work on with friends with HIV. Also turn that damn cell phone off; whoa, these little buggers aren't really that clean and safe to begin with, i had no idea but now i know why i don't really like talking on it...
The big take away from the weekend was meeting Dr. Theresa Dale and her assistant Rhonda who dialed everyone in on homeopathic radiation and enlightened me to proper detoxification; gots to do the colon, blood, liver, kidneys at the same time. I also came across some further healing modalities to work on with friends with HIV. Also turn that damn cell phone off; whoa, these little buggers aren't really that clean and safe to begin with, i had no idea but now i know why i don't really like talking on it...
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