arm is getting better

Thank God, every God in the book, when one hand is good and the other
is off; it makes you real gratefull.  Went to spin class this morning after
staying awake finishing 'da kirksta's two hindu star pieces; fascinating
shape.  Anyway, got a good spin in and tea with master wang, incredible
tea house and master here's the link below

http://www.medicinebuddha.us/

big ride manana...  here's a photo Dana, the one who conned me into doing this
behemoth beast of a ride...